{"product_id":"flo-pilates-pocket-reformer","title":"Bærbar Pilates Reformer-plade med justerbare modstandsbånd","description":"\u003cp data-start=\"411\" data-end=\"518\" class=\"PDq2pG_selectionAnchorContainer\"\u003eDin hjemme-træningsrutine behøver ikke dyre medlemskaber, klodset udstyr eller et dedikeret studierum.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"518\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cvideo style=\"border-radius: 10px; display: block; margin: 20px auto;\" width=\"100%\" playsinline=\"\" muted=\"\" loop=\"loop\" autoplay=\"autoplay\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/e1c3ed99672c44e2bfc2a57477717341.mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003ch4 data-section-id=\"higvm0\" data-start=\"520\" data-end=\"567\"\u003ePilates-træning for hele kroppen, uanset hvor du er\u003c\/h4\u003e\n\u003cp data-start=\"569\" data-end=\"769\"\u003eFlo Portable Pilates Reformer er designet til at bringe alsidige Pilates-inspirerede træninger ind i dit hjem med et kompakt, foldbart design, der understøtter en bred vifte af øvelser og bevægelsesmønstre.\u003c\/p\u003e\n\u003cp data-start=\"771\" data-end=\"996\"\u003eUanset om du ønsker at styrke, forbedre fleksibilitet, øge mobilitet eller blot holde din træningsrutine, tilbyder denne bærbare reformer en effektiv måde at bevæge kroppen på næsten hvor som helst.\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1228\"\u003e✔ Understøtter styrketræning for hele kroppen\u003cbr data-start=\"1036\" data-end=\"1039\"\u003e✔ Hjælper med at forbedre fleksibilitet og mobilitet\u003cbr data-start=\"1079\" data-end=\"1082\"\u003e✔ Egnet til lav-impact træningsrutiner\u003cbr data-start=\"1125\" data-end=\"1128\"\u003e✔ Designet til hjemmeøvelser og små rum\u003cbr data-start=\"1173\" data-end=\"1176\"\u003e✔ Justerbar modstand til forskellige fitnessniveauer\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1228\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/11_f96dfafa-dfc8-451e-9127-13529ee58ff2.webp?v=1782583399\" alt=\"\"\u003e\u003c\/p\u003e\n\u003chr data-start=\"1230\" data-end=\"1233\"\u003e\n\u003ch4 data-section-id=\"1ceiyan\" data-start=\"1235\" data-end=\"1269\"\u003eOver 100 træningsmuligheder\u003c\/h4\u003e\n\u003cp data-start=\"1271\" data-end=\"1419\"\u003eMed justerbare modstandsbånd og flere tilslutningsmuligheder kan du tilpasse din træning efter dit fitnessniveau og dine personlige mål.\u003c\/p\u003e\n\u003cp data-start=\"1421\" data-end=\"1433\"\u003ePerfekt til:\u003c\/p\u003e\n\u003cul data-start=\"1435\" data-end=\"1587\"\u003e\n\u003cli data-section-id=\"rdjn22\" data-start=\"1435\" data-end=\"1455\"\u003eTræning for hele kroppen\u003c\/li\u003e\n\u003cli data-section-id=\"10oyzbn\" data-start=\"1456\" data-end=\"1479\"\u003eTræning med fokus på core\u003c\/li\u003e\n\u003cli data-section-id=\"hngtby\" data-start=\"1480\" data-end=\"1502\"\u003eØvelser for underkroppen\u003c\/li\u003e\n\u003cli data-section-id=\"1fk9qyc\" data-start=\"1503\" data-end=\"1529\"\u003eStyrkelse af overkroppen\u003c\/li\u003e\n\u003cli data-section-id=\"hp0cuc\" data-start=\"1530\" data-end=\"1549\"\u003eMobilitetsrutiner\u003c\/li\u003e\n\u003cli data-section-id=\"10zvyjg\" data-start=\"1550\" data-end=\"1587\"\u003eUdstræknings- og fleksibilitetssessioner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; justify-content: center; gap: 12px; margin: 20px auto;\"\u003e\n\u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/d1da63c0d6044113af8cd6210c266d3c.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/444aa809ba794f20bfe3858fc1d67a12.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/bad3c7d540ce49b6985368d1c1f0092d.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/732b7c0fa32d4c69bded1ec6fb8d69a0.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/6945d872a6df44a6a132559d9c390af8.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/5a99d23919bf4990833a4f0816bc0a27.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/d7cf71e445944c619e7990c7afb8b4dc.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/0c80d48e65ef4c10914a3a15e35b63c8.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/5f9176e957a8486e945acd09fd7277a5.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/2e07b4c9466d46f387e5d628dcb467bb.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/88b6dbae13984fd6b74ddcd63c6ed3e3.mp4\"\u003e\u003c\/video\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1589\" data-end=\"1592\"\u003e\n\u003ch4 data-section-id=\"1unu79q\" data-start=\"1594\" data-end=\"1624\"\u003eUnderstøtter dine fitnessmål\u003c\/h4\u003e\n\u003cp data-start=\"1626\" data-end=\"1656\"\u003e✓ Understøtter muskeltræning\u003c\/p\u003e\n\u003cp data-start=\"1658\" data-end=\"1688\"\u003e✓ Understøtter en aktiv livsstil\u003c\/p\u003e\n\u003cp data-start=\"1690\" data-end=\"1721\"\u003e✓ Fremmer sind-krop bevægelse\u003c\/p\u003e\n\u003cp data-start=\"1723\" data-end=\"1763\"\u003e✓ Hjælper med at forbedre fleksibilitet og mobilitet\u003c\/p\u003e\n\u003chr data-start=\"1765\" data-end=\"1768\"\u003e\n\u003ch4 data-section-id=\"1qoy64l\" data-start=\"1770\" data-end=\"1798\"\u003eDesignet til små rum\u003c\/h4\u003e\n\u003cp data-start=\"1800\" data-end=\"1863\"\u003eDet foldbare design gør den nem at bruge, transportere og opbevare.\u003c\/p\u003e\n\u003cp data-section-id=\"28qwri\" data-start=\"1865\" data-end=\"1888\"\u003e\u003cstrong\u003eUdfoldede mål\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1889\" data-end=\"1909\"\u003e105,4 cm × 39,4 cm × 4,6 cm\u003c\/p\u003e\n\u003cp data-section-id=\"h6elj9\" data-start=\"1911\" data-end=\"1932\"\u003e\u003cstrong\u003eFoldede mål\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1933\" data-end=\"1954\"\u003e52,7 cm × 39,4 cm × 9,1 cm\u003c\/p\u003e\n\u003cp data-section-id=\"mjw76u\" data-start=\"1956\" data-end=\"1966\"\u003e\u003cstrong\u003eVægt\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1967\" data-end=\"1989\"\u003eCa. 4,95 kg\u003c\/p\u003e\n\u003cp data-start=\"1991\" data-end=\"2065\"\u003eOpbevar den under en seng, i et skab, eller transportér den nemt efter behov.\u003c\/p\u003e\n\u003cp data-start=\"1991\" data-end=\"2065\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/portable_reformer_black_56b94a74-4a26-4444-b6b7-5e25bce9e9cf.webp?v=1782586222\"\u003e\u003c\/p\u003e\n\u003chr data-start=\"2067\" data-end=\"2070\"\u003e\n\u003ch4 data-section-id=\"1xxzuq1\" data-start=\"2072\" data-end=\"2094\"\u003eOpsætning tager sekunder\u003c\/h4\u003e\n\u003cp data-start=\"2096\" data-end=\"2142\"\u003eIntet kompliceret udstyr. Ingen langvarig montering.\u003c\/p\u003e\n\u003cp data-section-id=\"onaaw5\" data-start=\"2144\" data-end=\"2154\"\u003e\u003cstrong\u003eTrin 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2155\" data-end=\"2176\"\u003eFold din reformer ud.\u003c\/p\u003e\n\u003cp data-section-id=\"onaaw6\" data-start=\"2178\" data-end=\"2188\"\u003e\u003cstrong\u003eTrin 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2189\" data-end=\"2232\"\u003eFastgør modstandsbåndene eller tilbehøret.\u003c\/p\u003e\n\u003cp data-section-id=\"onaaw7\" data-start=\"2234\" data-end=\"2244\"\u003e\u003cstrong\u003eTrin 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2245\" data-end=\"2272\"\u003eBegynd din træningssession.\u003c\/p\u003e\n\u003cp data-start=\"2274\" data-end=\"2368\"\u003eNår du er færdig, fjern blot tilbehøret og fold reformeren tilbage til sin kompakte form.\u003c\/p\u003e\n\u003cp data-start=\"2274\" data-end=\"2368\"\u003e\u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" width=\"100%\" style=\"border-radius: 10px; display: block; margin: 20px auto;\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/009351671c96467f9de6ee87fb3b1db7.mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003chr data-start=\"2370\" data-end=\"2373\"\u003e\n\u003ch4 data-section-id=\"nacnjl\" data-start=\"2375\" data-end=\"2422\"\u003eEgnet til begyndere og erfarne brugere\u003c\/h4\u003e\n\u003cp data-start=\"2424\" data-end=\"2505\"\u003eFlo Portable Pilates Reformer er designet til et bredt spektrum af fitnessniveauer.\u003c\/p\u003e\n\u003cp data-start=\"2507\" data-end=\"2625\"\u003e✔ Begyndervenlig\u003cbr data-start=\"2526\" data-end=\"2529\"\u003e✔ Justerbar modstand\u003cbr data-start=\"2552\" data-end=\"2555\"\u003e✔ Egnet til hjemmefitnessrutiner\u003cbr data-start=\"2591\" data-end=\"2594\"\u003e✔ Understøtter progressiv træning\u003c\/p\u003e\n\u003cp data-start=\"2507\" data-end=\"2625\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/Slider-Image-2.webp?v=1782330009\"\u003e\u003c\/p\u003e\n\u003chr data-start=\"2627\" data-end=\"2630\"\u003e\n\u003ch4 data-section-id=\"3ipjz4\" data-start=\"2632\" data-end=\"2657\"\u003eProduktspecifikationer\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2659\" data-end=\"2904\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2659\" data-end=\"2686\"\u003e\n\u003ctr data-start=\"2659\" data-end=\"2686\"\u003e\n\u003cth data-start=\"2659\" data-end=\"2669\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFunktion\u003c\/th\u003e\n\u003cth data-start=\"2669\" data-end=\"2686\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecifikation\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2697\" data-end=\"2904\"\u003e\n\u003ctr data-start=\"2697\" data-end=\"2724\"\u003e\n\u003ctd data-start=\"2697\" data-end=\"2716\" data-col-size=\"sm\"\u003eTræningsmuligheder\u003c\/td\u003e\n\u003ctd data-start=\"2716\" data-end=\"2724\" data-col-size=\"sm\"\u003e100+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2725\" data-end=\"2752\"\u003e\n\u003ctd data-start=\"2725\" data-end=\"2738\" data-col-size=\"sm\"\u003eModstand\u003c\/td\u003e\n\u003ctd data-start=\"2738\" data-end=\"2752\" data-col-size=\"sm\"\u003eJusterbar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2753\" data-end=\"2788\"\u003e\n\u003ctd data-start=\"2753\" data-end=\"2762\" data-col-size=\"sm\"\u003eVægt\u003c\/td\u003e\n\u003ctd data-start=\"2762\" data-end=\"2788\" data-col-size=\"sm\"\u003eCa. 4,95 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2789\" data-end=\"2823\"\u003e\n\u003ctd data-start=\"2789\" data-end=\"2810\" data-col-size=\"sm\"\u003eAnbefalet højde\u003c\/td\u003e\n\u003ctd data-start=\"2810\" data-end=\"2823\" data-col-size=\"sm\"\u003e5'0\"–6'3\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2824\" data-end=\"2846\"\u003e\n\u003ctd data-start=\"2824\" data-end=\"2834\" data-col-size=\"sm\"\u003eOpbevaring\u003c\/td\u003e\n\u003ctd data-start=\"2834\" data-end=\"2846\" data-col-size=\"sm\"\u003eSammenklappelig\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2847\" data-end=\"2876\"\u003e\n\u003ctd data-start=\"2847\" data-end=\"2861\" data-col-size=\"sm\"\u003eBærbarhed\u003c\/td\u003e\n\u003ctd data-start=\"2861\" data-end=\"2876\" data-col-size=\"sm\"\u003eLetvægts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2877\" data-end=\"2904\"\u003e\n\u003ctd data-start=\"2877\" data-end=\"2888\" data-col-size=\"sm\"\u003eMontering\u003c\/td\u003e\n\u003ctd data-start=\"2888\" data-end=\"2904\" data-col-size=\"sm\"\u003eSimpel opsætning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2906\" data-end=\"2909\"\u003e\n\u003ch4\u003eKundeanmeldelser\u003c\/h4\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/Captura_de_tela_2026-06-27_145929.png?v=1782583663\"\u003e\u003c\/p\u003e\n\u003ch4 data-section-id=\"1r8frcv\" data-start=\"2911\" data-end=\"2940\"\u003eOfte stillede spørgsmål\u003c\/h4\u003e\n\u003cp data-section-id=\"1ivpmsu\" data-start=\"2942\" data-end=\"2989\"\u003e\u003cstrong\u003eEr Flo Reformer egnet til begyndere?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2991\" data-end=\"3085\"\u003eJa. Den er designet til alle fitnessniveauer, fra begyndere til erfarne Pilates-entusiaster.\u003c\/p\u003e\n\u003cp data-section-id=\"1419j2s\" data-start=\"3087\" data-end=\"3129\"\u003e\u003cstrong\u003eEr den kompakt nok til små rum?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3131\" data-end=\"3230\"\u003eAbsolut. Dens foldbare design gør den ideel til lejligheder, hjemmefitness og små træningsområder.\u003c\/p\u003e\n\u003cp data-section-id=\"15bhs9p\" data-start=\"3232\" data-end=\"3255\"\u003e\u003cstrong\u003eHvor bærbar er den?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3257\" data-end=\"3326\"\u003eReformeren er let, kompakt og nem at transportere eller opbevare.\u003c\/p\u003e\n\u003cp data-section-id=\"lpzf7\" data-start=\"3328\" data-end=\"3350\"\u003e\u003cstrong\u003eHvordan rengør jeg den?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3352\" data-end=\"3400\"\u003eTør den blot af med en fugtig klud efter hver brug.\u003c\/p\u003e\n\u003cp data-section-id=\"wa44\" data-start=\"3402\" data-end=\"3427\"\u003e\u003cstrong\u003eHvordan samler jeg den?\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-start=\"3429\" data-end=\"3522\"\u003e\n\u003cli data-section-id=\"ubhgwx\" data-start=\"3429\" data-end=\"3452\"\u003eFold reformeren ud.\u003c\/li\u003e\n\u003cli data-section-id=\"1hosqdj\" data-start=\"3453\" data-end=\"3499\"\u003eFastgør modstandsbåndene eller tilbehøret.\u003c\/li\u003e\n\u003cli data-section-id=\"ne5i08\" data-start=\"3500\" data-end=\"3522\"\u003eStart din træning.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"3524\" data-end=\"3610\"\u003eFor at opbevare den, fjern tilbehøret og fold reformeren tilbage til sin kompakte form.\u003c\/p\u003e\n\u003cp data-section-id=\"1ledad\" data-start=\"3612\" data-end=\"3653\"\u003e\u003cstrong\u003eHvad er den anbefalede højde?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3655\" data-end=\"3776\"\u003eReformeren anbefales generelt til brugere mellem 152 cm og 190 cm, med justerbare komponenter for ekstra komfort.\u003c\/p\u003e","brand":"Rosalyssa","offers":[{"title":"Lyserød","offer_id":44083043074113,"sku":"FloR1PI","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Lilla","offer_id":44083043106881,"sku":"FloR1PL","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Sort","offer_id":44083043139649,"sku":"FloR1B","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Beige","offer_id":44083043172417,"sku":"FloR1BG","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Grøn","offer_id":44083043205185,"sku":"FloR1G","price":104.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/8_0fec36b0-3ba3-4193-94f8-bf8d8daa5ce7.webp?v=1782583399","url":"https:\/\/www.rosalyssa.com\/da\/products\/flo-pilates-pocket-reformer","provider":"Rosalyssa","version":"1.0","type":"link"}