{"product_id":"flo-pilates-pocket-reformer","title":"Placă portabilă pentru Pilates Reformer cu benzi de rezistență reglabile","description":"\u003cp data-start=\"411\" data-end=\"518\" class=\"PDq2pG_selectionAnchorContainer\"\u003eRutina ta de antrenament acasă nu necesită abonamente scumpe, echipamente voluminoase sau un spațiu dedicat de studio.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"518\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cvideo style=\"border-radius: 10px; display: block; margin: 20px auto;\" width=\"100%\" playsinline=\"\" muted=\"\" loop=\"loop\" autoplay=\"autoplay\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/e1c3ed99672c44e2bfc2a57477717341.mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003ch4 data-section-id=\"higvm0\" data-start=\"520\" data-end=\"567\"\u003eAntrenament Pilates pentru întregul corp, oriunde te-ai afla\u003c\/h4\u003e\n\u003cp data-start=\"569\" data-end=\"769\"\u003eFlo Portable Pilates Reformer este conceput să aducă antrenamente versatile inspirate de Pilates în casa ta, cu un design compact și pliabil care susține o gamă largă de exerciții și modele de mișcare.\u003c\/p\u003e\n\u003cp data-start=\"771\" data-end=\"996\"\u003eIndiferent dacă dorești să susții forța, să îmbunătățești flexibilitatea, să crești mobilitatea sau pur și simplu să fii consecvent cu rutina ta de fitness, acest reformer portabil oferă o modalitate eficientă de a-ți mișca corpul practic de oriunde.\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1228\"\u003e✔ Susține antrenamentul de forță pentru întregul corp\u003cbr data-start=\"1036\" data-end=\"1039\"\u003e✔ Ajută la îmbunătățirea flexibilității și mobilității\u003cbr data-start=\"1079\" data-end=\"1082\"\u003e✔ Potrivit pentru rutine de exerciții cu impact redus\u003cbr data-start=\"1125\" data-end=\"1128\"\u003e✔ Conceput pentru antrenamente acasă și spații mici\u003cbr data-start=\"1173\" data-end=\"1176\"\u003e✔ Rezistență reglabilă pentru diferite niveluri de fitness\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1228\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/11_f96dfafa-dfc8-451e-9127-13529ee58ff2.webp?v=1782583399\" alt=\"\"\u003e\u003c\/p\u003e\n\u003chr data-start=\"1230\" data-end=\"1233\"\u003e\n\u003ch4 data-section-id=\"1ceiyan\" data-start=\"1235\" data-end=\"1269\"\u003ePeste 100 de posibilități de exerciții\u003c\/h4\u003e\n\u003cp data-start=\"1271\" data-end=\"1419\"\u003eCu benzi de rezistență reglabile și multiple opțiuni de atașare, poți personaliza antrenamentul în funcție de nivelul tău de fitness și obiectivele personale.\u003c\/p\u003e\n\u003cp data-start=\"1421\" data-end=\"1433\"\u003ePerfect pentru:\u003c\/p\u003e\n\u003cul data-start=\"1435\" data-end=\"1587\"\u003e\n\u003cli data-section-id=\"rdjn22\" data-start=\"1435\" data-end=\"1455\"\u003eAntrenamente pentru întregul corp\u003c\/li\u003e\n\u003cli data-section-id=\"10oyzbn\" data-start=\"1456\" data-end=\"1479\"\u003eAntrenament axat pe zona centrală\u003c\/li\u003e\n\u003cli data-section-id=\"hngtby\" data-start=\"1480\" data-end=\"1502\"\u003eExerciții pentru partea inferioară a corpului\u003c\/li\u003e\n\u003cli data-section-id=\"1fk9qyc\" data-start=\"1503\" data-end=\"1529\"\u003eÎntărirea părții superioare a corpului\u003c\/li\u003e\n\u003cli data-section-id=\"hp0cuc\" data-start=\"1530\" data-end=\"1549\"\u003eRutine de mobilitate\u003c\/li\u003e\n\u003cli data-section-id=\"10zvyjg\" data-start=\"1550\" data-end=\"1587\"\u003eSesiuni de întindere și flexibilitate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; justify-content: center; gap: 12px; margin: 20px auto;\"\u003e\n\u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/d1da63c0d6044113af8cd6210c266d3c.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/444aa809ba794f20bfe3858fc1d67a12.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/bad3c7d540ce49b6985368d1c1f0092d.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/732b7c0fa32d4c69bded1ec6fb8d69a0.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/6945d872a6df44a6a132559d9c390af8.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/5a99d23919bf4990833a4f0816bc0a27.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/d7cf71e445944c619e7990c7afb8b4dc.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/0c80d48e65ef4c10914a3a15e35b63c8.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/5f9176e957a8486e945acd09fd7277a5.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/2e07b4c9466d46f387e5d628dcb467bb.mp4\"\u003e\u003c\/video\u003e \u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" style=\"width: 23%; min-width: 140px; border-radius: 10px; display: block;\"\u003e\n    \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/88b6dbae13984fd6b74ddcd63c6ed3e3.mp4\"\u003e\u003c\/video\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1589\" data-end=\"1592\"\u003e\n\u003ch4 data-section-id=\"1unu79q\" data-start=\"1594\" data-end=\"1624\"\u003eSusține obiectivele tale de fitness\u003c\/h4\u003e\n\u003cp data-start=\"1626\" data-end=\"1656\"\u003e✓ Susține condiționarea musculară\u003c\/p\u003e\n\u003cp data-start=\"1658\" data-end=\"1688\"\u003e✓ Susține un stil de viață activ\u003c\/p\u003e\n\u003cp data-start=\"1690\" data-end=\"1721\"\u003e✓ Încurajează mișcarea minte-corp\u003c\/p\u003e\n\u003cp data-start=\"1723\" data-end=\"1763\"\u003e✓ Ajută la îmbunătățirea flexibilității și mobilității\u003c\/p\u003e\n\u003chr data-start=\"1765\" data-end=\"1768\"\u003e\n\u003ch4 data-section-id=\"1qoy64l\" data-start=\"1770\" data-end=\"1798\"\u003eConceput pentru spații mici\u003c\/h4\u003e\n\u003cp data-start=\"1800\" data-end=\"1863\"\u003eDesignul pliabil îl face ușor de folosit, transportat și depozitat.\u003c\/p\u003e\n\u003cp data-section-id=\"28qwri\" data-start=\"1865\" data-end=\"1888\"\u003e\u003cstrong\u003eDimensiuni desfăcut\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1889\" data-end=\"1909\"\u003e105,4 cm × 39,4 cm × 4,6 cm\u003c\/p\u003e\n\u003cp data-section-id=\"h6elj9\" data-start=\"1911\" data-end=\"1932\"\u003e\u003cstrong\u003eDimensiuni pliat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1933\" data-end=\"1954\"\u003e52,7 cm × 39,4 cm × 9,1 cm\u003c\/p\u003e\n\u003cp data-section-id=\"mjw76u\" data-start=\"1956\" data-end=\"1966\"\u003e\u003cstrong\u003eGreutate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1967\" data-end=\"1989\"\u003eAproximativ 4,95 kg\u003c\/p\u003e\n\u003cp data-start=\"1991\" data-end=\"2065\"\u003eDepozitați-l sub pat, în dulap sau transportați-l cu ușurință când este nevoie.\u003c\/p\u003e\n\u003cp data-start=\"1991\" data-end=\"2065\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/portable_reformer_black_56b94a74-4a26-4444-b6b7-5e25bce9e9cf.webp?v=1782586222\"\u003e\u003c\/p\u003e\n\u003chr data-start=\"2067\" data-end=\"2070\"\u003e\n\u003ch4 data-section-id=\"1xxzuq1\" data-start=\"2072\" data-end=\"2094\"\u003eConfigurarea durează câteva secunde\u003c\/h4\u003e\n\u003cp data-start=\"2096\" data-end=\"2142\"\u003eFără echipamente complicate. Fără asamblare îndelungată.\u003c\/p\u003e\n\u003cp data-section-id=\"onaaw5\" data-start=\"2144\" data-end=\"2154\"\u003e\u003cstrong\u003ePasul 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2155\" data-end=\"2176\"\u003eDesfaceți reformerul.\u003c\/p\u003e\n\u003cp data-section-id=\"onaaw6\" data-start=\"2178\" data-end=\"2188\"\u003e\u003cstrong\u003ePasul 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2189\" data-end=\"2232\"\u003eAtașați benzile de rezistență sau accesoriile.\u003c\/p\u003e\n\u003cp data-section-id=\"onaaw7\" data-start=\"2234\" data-end=\"2244\"\u003e\u003cstrong\u003ePasul 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2245\" data-end=\"2272\"\u003eÎncepeți sesiunea de antrenament.\u003c\/p\u003e\n\u003cp data-start=\"2274\" data-end=\"2368\"\u003eLa final, pur și simplu îndepărtați accesoriile și pliați reformerul în forma sa compactă.\u003c\/p\u003e\n\u003cp data-start=\"2274\" data-end=\"2368\"\u003e\u003cvideo autoplay=\"autoplay\" loop=\"loop\" muted=\"\" playsinline=\"\" width=\"100%\" style=\"border-radius: 10px; display: block; margin: 20px auto;\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/009351671c96467f9de6ee87fb3b1db7.mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003chr data-start=\"2370\" data-end=\"2373\"\u003e\n\u003ch4 data-section-id=\"nacnjl\" data-start=\"2375\" data-end=\"2422\"\u003ePotrivit pentru începători și utilizatori experimentați\u003c\/h4\u003e\n\u003cp data-start=\"2424\" data-end=\"2505\"\u003eFlo Portable Pilates Reformer este conceput pentru o gamă largă de niveluri de fitness.\u003c\/p\u003e\n\u003cp data-start=\"2507\" data-end=\"2625\"\u003e✔ Prietenos cu începătorii\u003cbr data-start=\"2526\" data-end=\"2529\"\u003e✔ Rezistență reglabilă\u003cbr data-start=\"2552\" data-end=\"2555\"\u003e✔ Potrivit pentru rutine de fitness acasă\u003cbr data-start=\"2591\" data-end=\"2594\"\u003e✔ Susține antrenamentul progresiv\u003c\/p\u003e\n\u003cp data-start=\"2507\" data-end=\"2625\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/Slider-Image-2.webp?v=1782330009\"\u003e\u003c\/p\u003e\n\u003chr data-start=\"2627\" data-end=\"2630\"\u003e\n\u003ch4 data-section-id=\"3ipjz4\" data-start=\"2632\" data-end=\"2657\"\u003eSpecificații produs\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2659\" data-end=\"2904\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2659\" data-end=\"2686\"\u003e\n\u003ctr data-start=\"2659\" data-end=\"2686\"\u003e\n\u003cth data-start=\"2659\" data-end=\"2669\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eCaracteristică\u003c\/th\u003e\n\u003cth data-start=\"2669\" data-end=\"2686\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecificație\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2697\" data-end=\"2904\"\u003e\n\u003ctr data-start=\"2697\" data-end=\"2724\"\u003e\n\u003ctd data-start=\"2697\" data-end=\"2716\" data-col-size=\"sm\"\u003eOpțiuni de exerciții\u003c\/td\u003e\n\u003ctd data-start=\"2716\" data-end=\"2724\" data-col-size=\"sm\"\u003ePeste 100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2725\" data-end=\"2752\"\u003e\n\u003ctd data-start=\"2725\" data-end=\"2738\" data-col-size=\"sm\"\u003eRezistență\u003c\/td\u003e\n\u003ctd data-start=\"2738\" data-end=\"2752\" data-col-size=\"sm\"\u003eReglabil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2753\" data-end=\"2788\"\u003e\n\u003ctd data-start=\"2753\" data-end=\"2762\" data-col-size=\"sm\"\u003eGreutate\u003c\/td\u003e\n\u003ctd data-start=\"2762\" data-end=\"2788\" data-col-size=\"sm\"\u003eAproximativ 4,95 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2789\" data-end=\"2823\"\u003e\n\u003ctd data-start=\"2789\" data-end=\"2810\" data-col-size=\"sm\"\u003eÎnălțime recomandată\u003c\/td\u003e\n\u003ctd data-start=\"2810\" data-end=\"2823\" data-col-size=\"sm\"\u003e5'0\"–6'3\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2824\" data-end=\"2846\"\u003e\n\u003ctd data-start=\"2824\" data-end=\"2834\" data-col-size=\"sm\"\u003eDepozitare\u003c\/td\u003e\n\u003ctd data-start=\"2834\" data-end=\"2846\" data-col-size=\"sm\"\u003ePliabil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2847\" data-end=\"2876\"\u003e\n\u003ctd data-start=\"2847\" data-end=\"2861\" data-col-size=\"sm\"\u003ePortabilitate\u003c\/td\u003e\n\u003ctd data-start=\"2861\" data-end=\"2876\" data-col-size=\"sm\"\u003eUșor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2877\" data-end=\"2904\"\u003e\n\u003ctd data-start=\"2877\" data-end=\"2888\" data-col-size=\"sm\"\u003eAsamblare\u003c\/td\u003e\n\u003ctd data-start=\"2888\" data-end=\"2904\" data-col-size=\"sm\"\u003eConfigurare simplă\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2906\" data-end=\"2909\"\u003e\n\u003ch4\u003eRecenzii ale clienților\u003c\/h4\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/Captura_de_tela_2026-06-27_145929.png?v=1782583663\"\u003e\u003c\/p\u003e\n\u003ch4 data-section-id=\"1r8frcv\" data-start=\"2911\" data-end=\"2940\"\u003eÎntrebări frecvente\u003c\/h4\u003e\n\u003cp data-section-id=\"1ivpmsu\" data-start=\"2942\" data-end=\"2989\"\u003e\u003cstrong\u003eEste Flo Reformer potrivit pentru începători?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2991\" data-end=\"3085\"\u003eDa. Este conceput pentru toate nivelurile de fitness, de la începători la entuziaști Pilates experimentați.\u003c\/p\u003e\n\u003cp data-section-id=\"1419j2s\" data-start=\"3087\" data-end=\"3129\"\u003e\u003cstrong\u003eEste suficient de compact pentru spații mici?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3131\" data-end=\"3230\"\u003eAbsolut. Designul pliabil îl face ideal pentru apartamente, săli de fitness acasă și spații mici de antrenament.\u003c\/p\u003e\n\u003cp data-section-id=\"15bhs9p\" data-start=\"3232\" data-end=\"3255\"\u003e\u003cstrong\u003eCât de portabil este?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3257\" data-end=\"3326\"\u003eReformerul este ușor, compact și ușor de transportat sau depozitat.\u003c\/p\u003e\n\u003cp data-section-id=\"lpzf7\" data-start=\"3328\" data-end=\"3350\"\u003e\u003cstrong\u003eCum îl curăț?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3352\" data-end=\"3400\"\u003ePur și simplu ștergeți-l cu o cârpă umedă după fiecare utilizare.\u003c\/p\u003e\n\u003cp data-section-id=\"wa44\" data-start=\"3402\" data-end=\"3427\"\u003e\u003cstrong\u003eCum îl asamblez?\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-start=\"3429\" data-end=\"3522\"\u003e\n\u003cli data-section-id=\"ubhgwx\" data-start=\"3429\" data-end=\"3452\"\u003eDesfaceți reformerul.\u003c\/li\u003e\n\u003cli data-section-id=\"1hosqdj\" data-start=\"3453\" data-end=\"3499\"\u003eAtașați benzile de rezistență sau accesoriile.\u003c\/li\u003e\n\u003cli data-section-id=\"ne5i08\" data-start=\"3500\" data-end=\"3522\"\u003eÎncepeți antrenamentul.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"3524\" data-end=\"3610\"\u003ePentru depozitare, îndepărtați accesoriile și pliați reformerul în forma sa compactă.\u003c\/p\u003e\n\u003cp data-section-id=\"1ledad\" data-start=\"3612\" data-end=\"3653\"\u003e\u003cstrong\u003eCare este intervalul recomandat de înălțime?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3655\" data-end=\"3776\"\u003eReformerul este recomandat în general pentru utilizatorii cu înălțimea între 1,52 m și 1,91 m, având componente reglabile pentru un plus de confort.\u003c\/p\u003e","brand":"Rosalyssa","offers":[{"title":"Roz","offer_id":44083043074113,"sku":"FloR1PI","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Mov","offer_id":44083043106881,"sku":"FloR1PL","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Negru","offer_id":44083043139649,"sku":"FloR1B","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Bej","offer_id":44083043172417,"sku":"FloR1BG","price":104.0,"currency_code":"EUR","in_stock":true},{"title":"Verde","offer_id":44083043205185,"sku":"FloR1G","price":104.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/3605\/1521\/files\/8_0fec36b0-3ba3-4193-94f8-bf8d8daa5ce7.webp?v=1782583399","url":"https:\/\/www.rosalyssa.com\/ro\/products\/flo-pilates-pocket-reformer","provider":"Rosalyssa","version":"1.0","type":"link"}